Inner child healing – Trigger release
Break the patterns you know are hurting you
Heal the childhood wounds behind your triggers, overthinking, emotional reactions and unhealthy relationship patterns – so you can finally feel calm, clear and in control of your life.
AWARENESS
SAFETY
SELF-TRUST
HEALING
RELEASE
ALIGNMENT
GROWTH
REPROGRAMMING
FREEDOM
Does This Sound Familiar?
You know what you want to change.
But somehow you keep going back to the same patterns.
- You get triggered by things that seem small – and sometimes wonder, “Why did I react like that?”
- You overthink conversations, situations and relationships long after they’re over.
- You try affirmations, journaling or meditation, but the same emotional patterns keep coming back.
- You find yourself people-pleasing, struggling with boundaries, or reacting from hurt instead of responding calmly.
- You carry emotional baggage that you can’t seem to explain – and sometimes it even shows up in your body as tension, heaviness or pain.
- You know something feels wrong, but you don’t understand where it comes from or how to truly change it.
WHAT’S REALLY GOING ON
Your reactions aren’t random.
The way you respond to conflict, relationships, rejection, criticism, abandonment or uncertainty often has roots much deeper than the situation itself.
Your adult life may be triggering wounds that were created in childhood.
That’s why simply trying to “think positive” or calm yourself down often isn’t enough.
You need to understand the root, release what you’ve been carrying, and create a new emotional pattern.
That’s what the TRIGGER Framework is designed to help you do.
Ready to stop repeating the same patterns?
Your Coach
Hi, I am Saloni Durgapal. And I know what it feels like to lose yourself.
In 2020, I was at one of the lowest points of my life. I was struggling with my emotional wellbeing, relationships, health and a deep sense of feeling lost.
That became the beginning of my own healing journey.
I spent years doing the inner work, learning, getting professional support, becoming certified and – most importantly – applying everything I was learning to my own life.
As I worked on my emotional health, I watched everything around me change – my relationships became healthier, my reactions changed, my body felt better, and I found a deeper sense of purpose.
Over the next two years, I turned everything that worked for me into a structured approach- the TRIGGER Framework.
Today, I don’t just teach inner child healing.
I teach what I have personally lived, tested and transformed through.
•
Inner Child Healer
•
Life Coach
•
TRIGGER FRAMEWORK CREATOR
TRUSTED BY 250+ CLIENTS
Helping people understand their patterns, release emotional baggage & build healthier relationships.
THE TRIGGER FRAMEWORK IN PRACTICE
Real healing. Real patterns changed.
Real lives transformed.
250+
clients supported through their emotional healing journey
3 Months
a structured, deeply guided healing process
2 Years
Of developing and refining the TRIGGER Framework
100%
committed support and accountability
Process
A structured 3-month journey to heal at the root.
This isn’t about collecting another course and hoping something changes.
You’ll follow a step-by-step framework to understand your patterns, access the root of your triggers, release emotional baggage and build healthier emotional responses – with my guidance and accountability throughout the journey.
01
Understand
We uncover where your emotional patterns, triggers and unhealthy responses come from – so you finally understand why you are the way you are.
02
Connect
You learn to connect with your inner child and create enough emotional safety to access what needs healing.
03
Release
Using the TRIGGER Framework, we work consistently on the emotional baggage you’ve been carrying and begin releasing what your mind and body have held onto for years.
04
Reprogram
You replace old emotional patterns with healthier responses, stronger boundaries and a more empowered way of showing up in your relationships and life.
THE TRIGGER FRAMEWORK
One framework. Three months. Deep work that changes the pattern
at its root.
This is not another webinar, masterclass or collection of healing tools.
It is a guided 3-month journey where you work through the TRIGGER Framework with structured guidance, practical exercises and consistent accountability.
TRIGGER FRAMEWORK
3-Month Inner Child Healing Journey
For people who are ready to stop repeating the same emotional patterns and are willing to consistently do the inner work required to change them.
- Complete TRIGGER Framework
- Structured 3-month healing journey
- Personal guidance from Saloni
- Weekly live guidance/session
- Complete recorded material
- Daily WhatsApp accountability
- Practical exercises & healing work
- Support throughout the journey
Ready to find out if this is right for you? Book your consultation →
YOUR COMMITMENT
This work only works when you show up for yourself.
The TRIGGER Framework isn’t a passive course you watch and forget.
You will be asked to give yourself approximately 1 hour every day to do the work, reflect, practice and implement what you’re learning.
If you’re ready to take responsibility for your emotional wellbeing, I’ll be there to guide you every step of the way.
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SHOW UP
Commit to your healing and give yourself the time this process deserves.
•
DO THE WORK
Complete the exercises, practices and reflections instead of simply consuming the content.
•
BE HONEST
Healing requires you to look at your patterns without blaming yourself or others.
•
STAY CONSISTENT
The patterns you’re changing were built over years. Give yourself the consistency needed to create something new.
“You don’t need another thing to consume. You need to finally commit to doing the inner work.”
CLIENT TRANSFORMATIONS
When the pattern changes, your life starts to change too.
Real experiences from people who chose to understand their patterns, work at the root and commit to their healing.
★★★★★
“My negative thoughts started disappearing and my overthinking completely stopped. I started feeling lighter, and all the pain and stiffness in my body just vanished. I no longer feel anxious or stressed, I can set boundaries without guilt, and my relationships with my family have improved so much.”
Surbhi
After 3 months of consistent work
★★★★★
“I have never felt this positive before. I feel like I have completely changed. My past no longer affects me, and I am finally able to manage my thoughts. I feel more positivity and happiness in my everyday life.”
Naman
After working with the TRIGGER Framework
250+
clients supported through their emotional healing journey
From understanding childhood patterns
to releasing emotional baggage
to creating healthier responses.
Questions
Before you take the next step, let’s clear a few things up.
Still have questions?
If you’re unsure whether the TRIGGER Framework is right for you, the consultation is designed to help you understand whether we’re a good fit.
What if I have already tried journaling, affirmations, meditation or other courses?
That’s exactly why this framework focuses on the root rather than simply adding another surface-level practice. If you’ve tried different tools but keep returning to the same patterns, the goal is to understand why the pattern keeps repeating and work from there.
What exactly happens during the 3 months?
Month 1 focuses on awareness and emotional safety – understanding your patterns, childhood roots and connecting with your inner child. Months 2 and 3 focus on deeper emotional release, reprogramming and consistent implementation of the framework, with my guidance and accountability.
Do I need to have a specific childhood trauma to join?
No. You don’t need to identify with a particular label or have one major traumatic event. If you notice recurring emotional patterns, triggers, overthinking, relationship struggles or reactions you don’t understand, this work may be relevant for you.
How much time do I need to commit?
You need to be willing to dedicate approximately 1 hour every day to the work. This is not a program you simply watch. Your commitment to implementation is an important part of the process.
Will I get personal guidance and accountability?
es. The program includes personal guidance, weekly live support, recorded material and daily WhatsApp accountability so you have support while implementing the framework.
Begin
Ready to understand your patterns and begin Healing ?
You don’t have to figure it all out alone. Let’s understand what’s keeping you stuck and explore what healing could look like for you.